Program Details

Program start date: Jan 06, 2026

Program end date: Mar 10, 2026

Gender

Male, Female

Eligibility criteria

None

Category

Weekly Programs

Registration Details

Registration status

Open

Registration start date: Dec 10, 2025

Registration end date: Mar 10, 2026

Description

These moderate intensity interval sessions include both strength training and cardiovascular activity. Workouts are modified for most ability levels and can be completed with or without equipment. Weights or bands are not required, but if you have them, please feel free to bring them.

Sessions take place Tuesdays from 6:00 - 6:30pm CT January 6 to March 10. Please arrive early as we will begin promptly at 6:00pm CT.

Fosco Park is located at 1312 S Racine Ave, Chicago, IL 60608

Pre-registration is required as space is limited, no drop ins.